The Ultimate Guide to Managing Gout Through Diet: Foods to Eat and Avoid
What Is Gout? Gout is a type of inflammatory arthritis triggered by the accumulation of monosodium urate crystals in the joints, soft tissues, and bones. This condition commonly starts with intense pain, swelling, or skin discoloration, often affecting the big toe. Gout symptoms can come and go, leading to intermittent flare-ups. You might see a dark swelling or boil-like protrusion on particularly your big toe. It comes and goes on its own but is often painful when it appears. It has no fluid in it most of the time. It does not itch on its own but itching can occur when wearing shoes or sandals that scratch the area Experiencing gout attacks can be really uncomfortable but It is generally not advisable to try cutting or peeling away the skin over the area. The problem is internal and cannot be solved by physically managing the area. Causes of Gout Gout primarily results from high uric acid levels in the blood, known as hyperuricemia. Uri...